Wits Workout Program 10:30am-11:30am
Wits Workout: A Program Evaluation Study
Happening every Monday morning from 10:30am-11:30am beginning March 3 through May 19. Facilitated by Bonnie Claudnic.
The Oglesby Public Library District is pleased to announce the library has been chosen as a site for the Wits Workout workshops created by the Illinois Extension of University of Illinois Urbana-Champaign.
Adults 60 years and older who can commit to attending 9 of the 12-week sessions are invited to participate in this free 12-week brain health engagement program.
Each hour-long session covers a new topic that contributes to brain/body wellness and understanding of memory. Topics discussed include sleep, socialization, nutrition, physical activity, and intellectual engagement.
Registration required and may be completed at http://go.illinois.edu/wits25 or contact the library at 815-883-3619. Registration is filling fast so do not delay and take charge of your health.